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Category: delayed onset muscle soreness

These Leg Sleeves Made Me Feel Like Iron Man but Did Nada for My Sore Muscles

These Leg Sleeves Made Me Feel Like Iron Man but Did Nada for My Sore Muscles

Photo: Victoria Song/Gizmodo I will do or try almost anything to get rid of delayed onset muscle soreness (DOMS). I’ve had my legs demolished with deep tissue massages that left me crying for mercy. I’ve foam-rolled and used ice packs. I’ve tried magnesium supplements and antioxidant-rich foods. I’ve worn compression gear and KT tape. So …

These Leg Sleeves Made Me Feel Like Iron Man but Did Nada for My Sore MusclesRead More